Team training will be led on a weekly basis. We will be holding run, bike and swim sessions throughout the year focussing on technique, speed and core strength.
All of our training sessions are friendly and cater for athletes of all abilities.
Members will be informed of specific details upon membership through our Facebook site.
Total Fitness Gym, Willerby
Humber Bridge Car Park
Group Run Training
Please see Facebook group for more details
Transition - Swim to Bike
Transition - Bike to Run
Triathlon tips for beginners